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The causes of Late Coming Months 2 weeks and how to prevent it

For women who experience late puberty 2 weeks, will certainly earn its own anxieties. Because under normal conditions, the menstrual cycle or the coming months took place on the Moon and the same time as usual. In addition, although a woman has come a month, only relatively short time i.e. maximum 5 days. In other words, when a woman is experiencing late puberty, then the condition does not occur normally in the body.

The menstrual cycle or the coming months itself is indeed sometimes come faster or even slower. As for the differences ranged from 21 days to 35 days is calculated from the first day experience came last month. If it turns out to exceed the 35 day menstrual cycle, then the new can be categorized as late onset.

The causes of Late Coming Months 2 weeks
For those of you who have experienced this problem, at least there are some causes of late onset two weeks that may be experienced by the body. Factors cause late puberty ever ranging from pregnancy until the emergence of the disease that attacks the body. Following his review.

Pregnancy
Most likely should be suspected when a woman has come a month 2 weeks is due to the occurrence of pregnancy. For that reason, you should make sure whether the last menstrual period until the onset of late menstruation You engage in intercourse or not.

In addition, also use test pack to see if you are pregnant or not. Test pack can be obtained from pharmacies around the place you high. If after performing a pregnancy test and the results showed negative, then chances are 80% late menstruation you experience not because of pregnancy.

The explanation is that when the egg cell is fertilized by sperm, the body produces the hormone HCG. This one hormone present in the blood stream and can be known within about 6 days until 12 days after the fertilization.

Stress
The other thing that became the cause of late onset two weeks was too much thought or stress. This is one of the things that might not be taken into account by a woman who experience late menstrual periods.

It gets worse, when the menstrual cycle experienced a delay, then the woman will experience loads of mind much that trigger the emergence of excess stress due to thinking that he is pregnant. This is exactly the thing that will make menstrual cycle abnormal walk

First Menstruation
Other factors are the cause of late onset experienced by most teenagers first menstruation. Typically, the new teenage menstrual cycle will experience late menstrual menstrual or even more often. It is very closely related to the changes as well as the balance of hormones in the body that are still not stable. If it is your first time experiencing menstruation and late, no need to worry because this is normal.

Weight Problems
For those of you who run the programs strict diet or eating too much fatty food that causes drastic changes in weight, then it is likely experiencing late coming months 2 weeks will be very large. In conditions like these, the menstrual cycle can take place more frequently or even slower.

Thyroid Hormone Problem
The other cause is the event of a failure on Your thyroid gland. As information, the thyroid gland can produce a variety of hormones in the body with the exact amount to help the body function. Therefore, thyroid hormone deficiency will cause various problems on the body, one of which came months late.

Pcos (Polycystic Ovarian Syndrome)
Polycystic ovarian syndrome PCOS or better known as the cause of late onset 2 weeks which is pretty dangerous. Why? This is because women who suffer from PCOS can not release eggs that have matured from the ovaries. It gets worse, the egg will produce a small Cyst on the ovary sections. This condition can cause infertility in women.

Hormonal Contraceptives
Hormonal contraception is a form of contraceptive used to prevent the occurrence of pregnancy. Example of hormonal contraceptives are birth control pills and syringe KB. As for things that most often cause late puberty because contraception hypodermic KB is 3 months or any kind of contraceptive Depo-Provera-containing.

Actually all contraceptives would give effect on Your menstrual cycle. In addition to cause late puberty, contraception menstrual cycle can also make more with heavier bleeding. For it, for those of you that already have contraceptive users coming months 2 weeks and would like to have a normal menstrual cycle, then you can select another type of contraception or even avoid contraceptive tools.

Age Aging
Another cause of late onset of menstruation or menstruation is when someone has aging. Actually this is a normal process in which a woman experiencing menopause or stop menstruation. But not a few women who are worried about the changes in their menstrual cycle.

As for the age at which a woman experiencing menopause is when they have 40 years of age until 45 years. However, there are also women who have experienced menopause more quickly or more slowly. It is also influenced by lifestyle living. For example for women who like alcohol consumption or smoking, menopause usually cycle come sooner.

At least that's some cause of late onset 2 weeks or even more. In other words, late menstruation is not always synonymous with pregnancy so that you're not too worry too much related changes to the cycle.

Tips on keeping your menstrual cycle so Smoothly
After finding out the cause of late onset, another thing you have to understand is also related how to maintain the health of the body in order to keep your menstruation cycle runs smoothly as it should. Because the health of the body is also very influential towards the menstrual cycle. As for some tips that can be done is as follows:

Keep Your Weight
The first tip is to keep your ideal weight. As explained above, the weight changes can drastically be cause late puberty. For that, try your weight not too skinny or too fat.

Take Time To Exercise
The second tip is to always take the time to work out. For women who are busy with work, sports can also help overcome stress. If you do not have time to exercise, at least enough move your body with a pleasant walk for 5 minutes when not working. This proven way in restoring menstrual cycle.

Fruit and vegetable consumption
The next tip is to fill your vitamin intake in the body. As for example vitamins are needed in helping lancarnya the menstrual cycle are vitamin E and vitamin c. However, other vitamin also must be met so that the body remains healthy.

Cut Down On Fatty Foods
Fatty foods is the main enemy for the health of the body. Too often consuming fatty foods will make body fat accumulated more so any menstrual process running is not normal. In addition to avoiding fatty foods, you should also reduce the consumption of foods that are high in carbohydrates.

Stay away from unhealthy Lifestyle
The last tip is to stay away from unhealthy lifestyles. As already disclosed above that lifestyle such as alcohol consumption and smoking will make a woman's menstrual cycle is hampered. Actually not only for women, for men any lifestyle like this should also be avoided. (read also: 9 ways a healthy lifestyle you can do easily)

That's a couple of tips to prevent late coming months 2 weeks. By doing prevention like starting a healthy lifestyle, then you never need to worry again faced the menstrual cycle is not smooth. Hopefully the above reviews helpful.