Post-birth Care Guide – Caring For The Body After Childbirth
Guide To Post-birth Care
Pregnancy makes life a woman transformed. In addition to the life, body, and any mental hardness, changed. Unfortunately, the changes on the mental body and the mother did not stop after the child is born, but still continued until a few weeks after giving birth. This is the thing that will happen after delivery and we will let you know how to handle it.
Pain On Your Genitals
For mothers who gave birth in a way normal, intimate tool you will probably feel pain after childbirth. This is because stretching when the baby is born, or even because there are lacerations inflicted during childbirth. The pain will not stop unexpectedly after the birth.
Post treatment gave birth to what you can do:
When the sitting feels pain, sit on a pile of pillows.
Clean tools with water hangatterutama your sex while showering or micturition. When you are the chapters, press Your penis with a warm damp cloth.
Chill the wounds on the pubic tool using a wet cloth or a cold ice pack.
Packed drugs in accordance with the suggestion of pain anchoring medical personnel who deal with you.
In a time of healing, do not hope that the feeling of pain will quickly disappear. Call your doctor if the pain sensation growing heavy and when your sex organs are red, swollen or pus issued.
Discharge Of Liquid From The Way Born
You will see that there will be a liquid from the way the birth will be out in a few weeks after giving birth. At first, the fresh blood will come out quite a lot for a few days. Gradually, the liquid will be getting a little, it becomes more liquid and the color change from pink to Brown and yellow or white. Things to watch out for is when bleeding out much at all, the liquid that comes out smelling unpleasant and if you a fever with a body temperature of over 38 ˚ C. If this happens, contact your doctor.
Contraction
After birth, the uterus or deposits you will be contacted. This happens because the uterine contractions will help You not to spend a lot of bleeding. However the contraction will give a sensation of discomfort. Check with your doctor if Your fever or stomach feels painful when touched.
Urinary Problems
The process of childbirth can suppress Your bladder so that the bladder and urinary tract can be swollen or bruised. This causes urinary difficulties. In addition, afraid to because of urinary pain in the pubic area can also aggravate the situation. Urinary difficulties may disappear on its own. In addition, the process of birth can also damage nerves so that mothers will frequently urinating when coughing, laughing or mengejan.
Post treatment gave birth to what you can do:
Flush Your pubes with water when you are about to urination. You also also beware of symptoms of urinary tract infection: urinary desire that often but slightly of urine out of the water and feels hot or burning while urination. When you find the sign above, immediately to your doctor.
To overcome the urine comes out suddenly when laughing or straining, the mother should train the Kegel exercisers. It's easy, tighten the muscles in your pubic area like when you hold your pee. Tighten for 5 seconds as much as 4-5 times in a row. Repeat for 10 sets a day.
Ambeien
This condition is frequently accompanied the mother after childbirth. To resolve this condition, post treatment gave birth to what you can do is to eat foods high in fiber such as vegetables and fruits as well as drinking at least 8 glasses of water a day to memperlembek the consistency of your stool. This will reduce the pain when the chapter and reduce the severity of ambeien. When ambeien still feels, call your doctor.
Breast Pain and BREAST MILK Taste
Within a few days after giving birth, the breasts will be tightening, swelling and somewhat painful when touched. ASI will often come out or drip from the nipples of the breast even though you are not doing the process of breastfeeding.
Post treatment gave birth to what you can do:
To reduce any discomfort in the breast, place the warm wet cloth on the breasts during breastfeeding. When not breastfeeding, place a cloth of cold water in your breasts. While it is not breast feeding, to avoid BREAST MILK dripping from nipples tits, you better wear a sports bra types. This is done with the goal of reducing the production of breast milk when not breastfeeding. Do not touch or rub the breast because it will stimulate spending on breast milk.
Weight
After childbirth, many women who feel that his body is far from ideal. Even many who feel no physical changes meaning when compared to the period of pregnancy. 2. Because this is a normal thing. Most women will lose 5 kg after giving birth, because of the birth of the baby, placenta and amniotic fluid. Within a few days after giving birth, the weight will go down again because the body will get rid of excess fluid that was required at the time of pregnancy.
Post treatment gave birth to what you can do:
Wait until a few days after giving birth so natural weight loss process happens perfectly. After that you can run the program a healthy diet (surely adjusted to remember you have to give BREAST MILK) that does not forget to follow the sport. Octopus usage actually can be done, but some research saying that regular exercise is more quickly shrink your stomach.
Change Emotionally
The process of birth will give influence on the psychological side of you. You can feel the presence of mood swing, easily worried, sad, irritable and jumpy and offended. This is a normal thing. Some women even experienced mild depression are referred to as the blue baby syndrome.
Post treatment gave birth to what you can do:
Vent on her husband and closest person is most potent against psychological changes. Enlist the help of psychological support from the people closest to you. When sadness dominated everyday life You can take more than 2 weeks, contact your doctor.
Perform post-birth care is an important aspect of the whole process of the birth of your baby. Don't forget to always control to medical personnel dealing with the birth of You to ensure that Your health conditions in a State of optimal. Usually you will be obliged to control up to 6 weeks post birth. Do not be anxious and hesitant in the face of these changes. And don't be shy to ask questions and ask for help in the period of post treatment birthed it.
