Get to know Baby Blue Syndrome and Depression after childbirth
You may also have heard about depression after childbirth or post-birth depression. Just like the baby blue syndrome, depression after childbirth can also occur due to the events of pregnancy, childbirth and having children. Experience the baby blue syndrome and depression after childbirth is not something that's a shame, because this is indeed a effects that often occur after childbirth.
What Is A Baby Blue Syndrome?
Baby blue syndrome is a mood changes experienced by the mother after childbirth. Mood changes are usually towards depression, sadness and anxiety. Baby blue syndrome appears 1 to 2 days after birth. Statistics say that nearly 70% of all mothers who give birth are having baby blue syndrome. Even Hollywood artist like Courtney Cox, Brooke Shield and Gwyneth Paltrow also experiencing this condition.
Many factors can be the cause and the founders of baby blue syndrome. Expectations or the expectations of being the perfect mother and provide the best for her son is one of the factors of the originator. For example, many mothers are disappointed because it is not able to handle newborns and felt failed to become a mother. In addition, the feeling of not being supported by a family or spouse, changes in body shape and the presence of complications of childbirth can also be a cause of fakor baby blue syndrome.
With the support of the people closest to you, do a fun activity and improving the quality of spiritual, usually baby blue syndrome will improve. The duration of this sad feeling will not normally exceed 2 weeks. When the mother mengalamai baby blue syndrome are heavy and exceed 2 weeks, mothers can fall into a more serious circumstance which is known by the term depression after childbirth.
Baby Blue Syndrome Symptoms
Mother with baby blue syndrome will experience mood changes are quite significant. The change that occurs is the mother feels sad, worthless, mood swing or the mood feels vague and excessive anxiety. The mother can also feel unable to make a connection with the babies, unable to take care of a baby and didn't want a baby that has been dinantikannya. Here are the other symptoms of baby blue syndrome, which can occur in mild to severe intensity:
Mood changes
Anxious
Feeling sad
Crying
Easily angered and offended
Felt had a lot of heavy loads
Can not or difficult concentrating
No appetite or eating very much
Can't sleep
Often wake up and can't get back to sleep
What Is A Depression After Childbirth?
As explained above, depression after childbirth is depression caused by the event of pregnancy, giving birth and having children (read: what is depression? Learn more about and Know the symptoms). Mothers with depression after childbirth is the mother who suffered a heavy blue baby syndrome and continues to exceed 2 weeks. The difference is, depression after childbirth need more handling than a doctor. Depression after giving birth to attack 10-13% of all mothers who had given birth. Keep in mind, depression after childbirth is not a condition that needs to be hidden.
Symptoms of depression after childbirth is almost the same with baby blue syndrome with some added other symptoms. Mothers with depression after childbirth usually cannot take care of the baby and take care of himself. Here are the symptoms of depression after childbirth:
Severe mood changes
Feeling sad overload
Frequent crying
It's hard to feel happy
Feeling always tired and unable to do anything
Find it difficult to make the connection with the baby
Withdraw from the husband, family and friends
Appetite disappears or even increase dramatically
Can't sleep or even more sleep
Very easy to get angry or annoyed
Has the thought that Mom is not a good Mother
Feelings of guilt, worthlessness, shame
Unable to concentrate, make decisions or think clearly
The excess anxiety
The mind wants to hurt the baby
Thoughts about suicide
Vulnerable mothers affected by Depression after childbirth
Many theories advanced by experts about the cause of the baby blue syndrome and depression after childbirth. Baby blue syndrome unnecessary handling of professional party votes appear based on psychological factors and the likelihood of pregnancy hormones that play a role. While depression after childbirth rated has many causes of psychological factors, such as the events of the life of the mother, the hormone until genetic. Here are the factors that make vulnerable mothers exposed to depression after childbirth:
Mothers with a history of depression or anxiety disorder before giving birth
Stress during pregnancy
Depression during pregnancy
A history of depression and mood disorders on families
Experience the baby blue syndrome severe
A history of consumption of alcohol, cigarettes or illegal drugs
Complications at childbirth
The existence of a health problem with a baby who is born
Difficulty giving BREAST MILK
The problem of housing and financial
The changes work (start working again, or stop working)
What you can do When Experiencing Baby Blue Syndrome and Depression after childbirth
Change your mindset is the first handling for mothers who are having baby blue syndrome. Think positive and enjoy what you have at the moment. Do not regret the past nor worrying about her and your baby or other changes that will happen with the arrival of your baby. When it's hard, you can find a friend who had a similar experience and share the anxiety and sadness you feel.
Help from the family and the husband's mother will be very helpful. Spend more quality time together with her husband, tell Your grief and anxiety. Tell me also the sadness you are feeling on the family and close friends that you trust. And don't keep feelings you feel inside yourself. Try to do things yourself can also help relieve the feeling sad at baby blue syndrome.
For the relatives of the father and a mother who suffered the condition of the baby blue syndrome and depression after childbirth, know that the mood changes he feels should be tolerated. Listen to all the complaints of mothers tell me and help out he missed this time by becoming his friend. Offer also help You to take care of a baby and carrying out household duties.
If You suspect that Your wife or relatives experience depression after childbirth and never improved, do not hesitate to consult a doctor who berkompetensi in this field. Remember that the condition of depression after childbirth is a condition that can be handled and resolved and won't last forever if handled appropriately and quickly.
