9 Month baby food, principles of processing and Granting
In the activity of feeding, the baby not less eksploratifnya. For adults, the baby will look like just ' memain-mainkan ' baby food that we prepare so that we become impatient for direct menyuapkannya. But it turns out this is one part of the development of motor skills-. Usually he will refuse no feeding and want to hold their own food. He will memindah-mindahkan the food from one hand to the other hand before being put into the mouth.
Example 9-month baby food that you can Apply in your daily Menu
At this age you can introduce baby food with the texture is thicker or solid baby chewing ability to train, such as granting the rice team. Sample menu settings such as pureed baby for the morning, the rice team for lunch and afternoon snacks, and inserted in between these times fit the pattern of activity of the little one.
Serve a variety of foods to meet nutritional needs. The granting of too many unnecessary carbs, because BREAST MILK is still the main source of energy. You can try to give wheat due to high fiber and minerals but on the other hand low in fat.
Thus it is very important to get nutrients from other foods such as eggs, vegetables (such as carrots, peas, sweet potatoes, broccoli, tomatoes, spinach, and green beans), fruit, and animal protein. Fruits such as apples, bananas, pears, papaya, mango, and avocado does not need to be steamed again, simply cut the fruit slices and make sure it does not make him choke.
Here is a sample menu rice team that you can modify and enter in the daily menu food babies 9 months you:
Rice broccoli team catfish
You need 4 tablespoons rice, 400 ml water, 30 grams of broccoli, 40 grams fish fillet catfish, and 1 tablespoon of onion. Clean wash the rice and broccoli, the broccoli into small pieces. Minced fish fillet catfish and onion. Cook the rice, fish fillet, catfish and onion with water until the water is absorbed. Add the Broccoli Florets, Cook briefly, then lift. Pour the rice in the Pan team. The team for 30 minutes or until rice is tender and all the textures of the ingredients are cooked. Lift up and enter in a serving dish. Rice broccoli team catfish ready served.
Team mushroom rice
You need 4 tablespoons rice, 400 ml water, 4 pieces of fresh studs mushrooms, 1 tablespoon beef, 1/2 clove of garlic, and 1 tablespoon of the sliced scallions. Clean washing rice, finely chopped mushrooms studs, beef, and garlic. Cook the rice with water while stirring occasionally until the water is absorbed. Stir in beef, mushrooms, garlic, and sliced green onions. Cook until the beef is cooked, then lift. Pour the rice in the Pan team. The team for 30 minutes or until rice is tender texture. Foster then serve in serving dish.
Do not add the following Ingredients in baby food 9 months
At the age of 9 months, the main objective is to familiarise the baby against the solid food. The babies were being asyik-asyiknya ' adventure ' with different types of food, and he definitely can't wait new food awaits what will you prepare. However, still there are some groceries that have yet to be it consumption:
Honey
Honey should not be given until the baby is at least 1 year of age because it contains bacteria that can damage your baby's intestines. The sugar content is also not good for the new baby's teeth grow.
Some types of fish
Delay gave the sharks, catch, and marlin because it may contain mercury that can affect the nervous system of the baby. Also avoid giving the shells on your baby to reduce the risk of poisoning.
Half-cooked egg
Make sure the egg is cooked perfectly to the white and yellow parts hardened. Cook eggs until done make sure that bacteria in the eggs actually die, bacteria which is actually not too dangerous in adults in limited quantities.
Sugar salt
Salt does not need to be added to baby food 9 months. The baby's blood pressure soaring can so first baby received salt in his food. The impact will last long. Whereas, the kidneys of babies under the age of 1 year and haven't been able to process it. You do not need to add salt in baby food, because in some foodstuffs such as beans, vegetables, and meat is a natural salt contains required baby.
For infants age 6-12 months, salt should only be given an amount of 1 gram with 0.4 grams of sodium per day. Same is the case with salt, sugar is not recommended for infants under 1 year of age because it can damage the teeth and cause obesity and diabetes later in life.
In preparing baby food 9 months, remember back the principle of Introducing solid foods in infants
Nutrition carries huge influence for the growth and development of infants. Nutrients also play an important role to build up the immune system and the intelligence of babies. Thus preparing food for infants requires diligence and should not be indiscriminate.
Your baby is now 11 months old, no doubt You already very familiar with the stages of introduction of solid foods. But to remember back let us refer to the principles of granting of solid food as follows:
Keep continue breast feeding
As the name implies, solid food that you add in your baby's meals rather than as a substitute for breast milk. You surely learned in giving baby food 9 months, that any baby can not directly eat much solid food. In addition because it fit in with the texture of the food, he also still learning to get used to the cutlery (spoon, Bowl, etc.).
Provide various types of food one by one
Try to recommend one type of food at a time, to see your baby's reactions. In preparing baby food 9 months is certainly a bit much you recognize, whether he liked a certain type of food? Does he reject it? What is food allergy reaction occurred? If your baby does not want to eat one type of food, you can try again at another time. If you think that your baby shows signs of food allergies, tell your doctor.
Make eating an enjoyable activity as
Do not let the process of introduction of solid food make this fruit your heart trauma. Note the response of infants. If he starts hitting a spoon, looked favourites-ogahan, turning, mengatupkan lips, spitting out food from the mouth, or crying, it could be that is a sign that he wanted to stop eating. You don't need to force it. Thus this will provide lessons for the fruit of your heart to eat when he is hungry and stopped once he satiated.
As has been previously communicated, the age of 9 months is the period where you explore the heart of the fruit world. No wonder if he will eat with the ' mess '. Rather than get annoyed, you have to convince yourself that this is a good experience for the baby. Place the pedestal around a baby to hold foods that fall, also in his clothes to minimize dirty. Be patient, because after all this phase doesn't last forever.
So an article about baby food 9 months. Congratulations to prepare food for the fruit of your heart and enjoy the excitement of feeding activities together!
